Believing healthier people make for better employees, Wellness Workshops are designed to provide solutions, encouragement, information, and practical advice that will foster wellness and wholeness in those who participate. These insightful and practical workshops can be tailored to meet your company’s specific needs and the issues your employees are facing. They can be presented in a time frame that best fits your schedule from as short as thirty minutes to three hours or an all-day seminar. Other topics can be presented to address the employees’ most pressing needs. We welcome the opportunity to work with you and your leadership to design and implement one or ongoing Wellness Workshops that will improve the culture of your company and the life of your employees.
Here are some requested topics:
Personal
Seven Principles of Stress Management
Worry Less Living
Making the Most of Your Time
Becoming the Person You’ve Always Imagined
Learning Who You Are and How You’re Wired
Relational
Dealing with Adult Children
Forgiveness: Breaking Free from Bitterness
How to Get Along with Others
Understanding Your Communication Style
Help Me! My Family Is Driving Me Insane
Professional
Developing the Leader Within
Managing the Work-Life Balance
Life Is a Team Sport—Playing Your Part
Diffusing Conflict
Understanding Your “Why”
Financial
Defeating Debt
Navigating an Uncertain Future
What You Need to Know About Insurance
Developing a Financial Plan
Overcoming the Top Five Money Mistakes
Physical
How to Get in Shape with Limited Time
The Seven Dimensions of Wellness
How to Improve Your Physical Health
Taking Care of Your Body and Your Life
The Emotional and Physical Connection
Spiritual
Discover the Power of Meditation
The Healing Effects of Soul Therapy
Finding the Value of Prayer
The Theology of Laughter
Walking through Grief and Loss